Raw Caramel

Chef Lisa Harding


  • 1 cup almond meal
  • ⅓ cup hulled tahini
  • 1½ cups soaked pitted dates
  • ⅓ cup coconut oil


  1. Blend almond meal in high powered blender until it forms into a butter
  2. Add in the tahini and blitz until combined
  3. Slowly add in the dates ensuring that they are being blended thoroughly each time
  4. Finally add in the coconut oil (best if liquified but can also work without)
  5. Once all combined, pour into a squeezy bottle for easy use or use as desired.